Option Zéro
Discover Option Zéro, the free and anonymous mobile app to control your alcohol consumption.
Option Zero is a free, anonymous mobile app with no account required, designed to help you manage your alcohol consumption. Developed with the support of ARS, MILDECA, and DINUM, the app offers a safe and personalized approach for anyone looking to reduce or quit drinking—at their own pace, without pressure or judgment.
Main features:
Risk assessment tests: gain insights into your current consumption
Tracking calendar: visualize your habits over time
Savings calculator: track the money and calories you're saving
Motivational content and exercises: stay motivated with articles and daily tips
Book appointments with healthcare professionals directly via Doctolib
Key characteristics:
No sign-up needed: use the app fully anonymously
Data is deleted when you uninstall the app
Quick and user-friendly interface: designed for daily use in just seconds
Optional data sharing with health professionals, only if you choose to
Partners:
Alcool Info Service: expert support and guidance
Fédération Addiction: ensuring a supportive, non-judgmental approach
Haute Autorité de Santé: trusted medical guidelines and recommendations
The app is available now on Google Play and the App Store.