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Mental Garden: Free Mental Health Tracking App

Mental Garden: Free Mental Health Tracking App

Mental Garden is a free and anonymous mobile application dedicated to mental health monitoring.

Main features:

  • Customized daily questionnaire to track mental state

  • Medication tracking

  • Data analysis and visualization tools

  • No account creation required

  • Ability to share data with healthcare professionals

Context:

  • 12 million people affected by mental disorders in France

  • According to WHO, 2nd leading cause of disability worldwide

The application is used in 9 steps: download, selection of indicators, goal setting, treatment settings, daily reminder, daily questionnaire, data analysis, use of Beck's columns, and information sharing if desired.

The application is intended for people who are followed by a healthcare professional or who wish to better understand their daily mental state.